Tucked into the vibrant streets of Condado, San Juan, Condado Fitness offers something far beyond your typical gym experience. Here, it’s not just about burning calories or chasing PRs — it’s about crafting a sustainable, intelligent approach to health that enhances your quality of life in and out of the gym. With 2,000 square feet of purpose-driven training space, top-tier equipment, and coaches who genuinely care, Condado Fitness is the gold standard for movement-focused, results-driven wellness.
The Philosophy: It Starts With You
At the core of Condado Fitness is a powerful belief: you deserve mentors who care about how you move, lift, and live every single day. That’s why this isn’t a one-size-fits-all training facility. Instead, your experience begins with a deep understanding of your current habits, your lifestyle, and your personal goals.
From there, the Condado Fitness team crafts a game plan that isn’t just built for today — it’s designed for a lifetime. Whether your goal is to build strength, improve mobility, recover from injury, or simply feel more confident in your own body, every program is tailored to help you achieve long-lasting results.
MOVE: Because Movement Is Medicine
This is more than just a slogan — it’s the backbone of the Condado approach. The M O V E zone is all about creating better movement patterns so your body can function, recover, and thrive. Every squat, lunge, stretch, and breath is purposeful. Whether you’re an athlete fine-tuning your mechanics or a beginner learning foundational movement, this area promotes fluidity, alignment, and pain-free performance.
From mobility flows and functional conditioning to bodyweight fundamentals and recovery sessions, MOVE is where your fitness foundation is laid — strong, stable, and sustainable.
LIFT: Strength with Intention
The L I F T area is where you build capacity, not just bulk. Condado Fitness is equipped with high-performance tools and strength equipment that help you increase power, build muscle, and improve overall endurance. But here, lifting is about more than load — it’s about form, progression, and mastering the little details that lead to big results.
With a focus on strength & conditioning, programming is designed to challenge every level — whether you’re a weekend warrior, seasoned lifter, or just discovering the barbell for the first time. You’ll track your progress, adjust for your goals, and train with the kind of intentionality that delivers long-term performance.
Group Training, Personalized Coaching, One Purpose
Condado Fitness runs a dynamic schedule of group classes and personal training, ensuring there’s something for everyone. Group sessions bring energy, camaraderie, and a little healthy competition to your week. Personal training takes a hyper-focused approach, helping you dial in technique, overcome plateaus, and stay accountable.
Each program is informed by science and guided by experience — blending biomechanics, recovery science, strength training, and movement patterns that prioritize longevity over quick fixes.
A Culture Built on Connection
What really sets Condado Fitness apart? The community. This is a space where people cheer each other on, where progress is measured in confidence, not just numbers, and where your wins — big or small — are celebrated. The coaches don’t just guide your workouts; they become part of your journey.
There’s no ego here. No intimidation. Just good people doing hard things, together. Whether you walk in feeling uncertain or already crushing goals, you’ll walk out feeling stronger — physically and mentally.
The Long Game: Building Resilient Humans
Condado Fitness is for people who want to move through life feeling strong, capable, and pain-free. It’s for the mom wanting more energy to chase her kids, the retiree looking to stay mobile and independent, the athlete pushing boundaries, and everyone in between. It’s about sustainable, real-world fitness that empowers you for life.
This is fitness for the long haul — built on science, led by mentorship, and supported by a community that genuinely wants to see you succeed.
